This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ENERGY LIQUID WATER ENHANCER, FANTASY FRUIT Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CITRIC ACID, WATER, PROPYLENE GLYCOL, CAFFEINE, SODIUM CITRATE, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), CARAMEL COLOR, NATURAL FLAVOR, TAURINE, NIACINAMIDE, GINSENG EXTRACT (PANAX), GUARANA EXTRACT, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, VITAMIN B6, SULFITES, VITAMIN B12.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? ENERGY LIQUID WATER ENHANCER, FANTASY FRUIT | Spoonful