Is ENERGY WATER, TRIPLE BERRY Vegetarian?

Ingredients

PURIFIED WATER, SUCROSE, CITRIC ACID, SODIUM CITRATE, POTASSIUM PHOSPHATE, CAFFEINE, VEGETABLE JUICE CONCENTRATES (COLOR), POTASSIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE, TAURINE, L-CARNITINE, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), RED 40, NATURAL FLAVORS, ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACAI FRUIT EXTRACT, ACACIA GUM, APPLE EXTRACT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ESTER GUM, VITAMIN A PALMITATE, CYANOCOBALAMIN (VITAMIN B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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