Is English Cheesecake Company 2 Sea Salted Chocolate Cheesecake Slices 214g Vegetarian?
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Why it's a maybe for vegetarian
- natural flavouring
- natural malt flavour powder
- calcium carbonate
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Biscuit Base (28%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Vegetable Oils (SG RSPO Palm, Rapeseed), Sugar, Invert Sugar Syrup, Raising Agents; E500ii, E503ii, Salt], Double Cream (Milk), Reduced Fat Soft Cheese (Milk) (16%) [Skimmed Milk, Cream (Milk), Permeate, Salt, Tapioca Starch, Thickener (Xanthan Gum, Locust Bean Gum), Bacterial Starter Culture], Sugar, Full Fat Soft Cheese (Milk) (5%), Dark Chocolate (5%) [Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier; Soya Lecithin], Glucose Syrup, Fat Reduced Cocoa Powder, Milk, Butterscotch Pieces [Sugar, Glucose Syrup, Brown Sugar (Sugar, Cane Molasses), Non-Hydrogenated Vegetable Fat SG (Shea Oil, Palm Oil, Emulsifier E322), Butter (Milk) Water, Palm Oil SG, Sweetened Condensed Milk (Milk, Sugar), Vegetable Oil SG, Salt, Emulsifier E322 (Soya), Icing Sugar (Sugar, Anti-Caking Agent E341iii), Natural Flavouring], Butter (Milk), Icing Sugar, Starch, Partially Inverted Sugar Syrup, Natural Malt Flavour Powder (Barley), Tapioca Starch, Sea Salt, Preservative (Potassium Sorbate (E202), Modified Starch (Maize)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Slice