Is English Cheesecake Company 2 Vanilla & Biscoff Cheesecake Slices 180g GERD Friendly?
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Why it's not GERD friendly
- full fat soft cheese
- reduced fat soft cheese
- citric acid
- whipping cream
- whole milk
- milk solids
- milk
full fat soft cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Biscuit Base [Fortified Flour ( Wheat Flour, Calcium, Iron, Thiamin, Niacin), Rapeseed Oil, Palm Oil, Sugar, Wholemeal Wheat Flour, Inverted Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt], Whipping Cream ( Milk ), Caramelised Biscuit Spread (15%) [Caramelised Biscuits ( Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Candy Sugar Syrup, Raising Agent: Sodium Hydrogen Carbonate; Soya Lecithins; Acid: Citric Acid)], Reduced Fat Soft Cheese (13%) ( Milk Solids, Modified Starch, Salt), Sugar, Caramelised Biscuit Crumbs (6%) ( Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Candy Sugar Syrup, Raising Agent: Sodium Hydrogen Carbonate; Salt, Cinnamon), Full Fat Soft Cheese (6%) ( Milk Solids, Modified Starch, Salt), Water, Starch, Invert Sugar Syrup, Whole Milk , Preservative: Potassium Sorbate, Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
English Cheesecake Company 2 Vanilla & Biscoff Cheesecake Slices 180g is available at 1 retailer
About this product
Snack · Slice