Is English Cheesecake Company 2 Vanilla & Biscoff Cheesecake Slices 180g Low FODMAP?

Ingredients

Biscuit Base [Fortified Flour ( Wheat Flour, Calcium, Iron, Thiamin, Niacin), Rapeseed Oil, Palm Oil, Sugar, Wholemeal Wheat Flour, Inverted Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt], Whipping Cream ( Milk ), Caramelised Biscuit Spread (15%) [Caramelised Biscuits ( Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Candy Sugar Syrup, Raising Agent: Sodium Hydrogen Carbonate; Soya Lecithins; Acid: Citric Acid)], Reduced Fat Soft Cheese (13%) ( Milk Solids, Modified Starch, Salt), Sugar, Caramelised Biscuit Crumbs (6%) ( Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Candy Sugar Syrup, Raising Agent: Sodium Hydrogen Carbonate; Salt, Cinnamon), Full Fat Soft Cheese (6%) ( Milk Solids, Modified Starch, Salt), Water, Starch, Invert Sugar Syrup, Whole Milk , Preservative: Potassium Sorbate, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

English Cheesecake Company 2 Vanilla & Biscoff Cheesecake Slices 180g is available at 1 retailer

About this product

Snack · Slice