Is English Cheesecake Company 2 Vanilla & Biscoff Cheesecake Slices 180g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- whole milk
- milk solids
- flavouring
- wholemeal wheat flour
- wheat flour
whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Biscuit Base [Fortified Flour ( Wheat Flour, Calcium, Iron, Thiamin, Niacin), Rapeseed Oil, Palm Oil, Sugar, Wholemeal Wheat Flour, Inverted Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt], Whipping Cream ( Milk ), Caramelised Biscuit Spread (15%) [Caramelised Biscuits ( Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Candy Sugar Syrup, Raising Agent: Sodium Hydrogen Carbonate; Soya Lecithins; Acid: Citric Acid)], Reduced Fat Soft Cheese (13%) ( Milk Solids, Modified Starch, Salt), Sugar, Caramelised Biscuit Crumbs (6%) ( Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Candy Sugar Syrup, Raising Agent: Sodium Hydrogen Carbonate; Salt, Cinnamon), Full Fat Soft Cheese (6%) ( Milk Solids, Modified Starch, Salt), Water, Starch, Invert Sugar Syrup, Whole Milk , Preservative: Potassium Sorbate, Flavouring
Check English Cheesecake Company 2 Vanilla & Biscoff Cheesecake Slices 180g against your own diets in the app.
Take it with you
Scan to open English Cheesecake Company 2 Vanilla & Biscoff Cheesecake Slices 180g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
JELLY BEANS, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, CAPPUCCINO, CARAMEL CORN, CHOCOLATE PUDDING, COCONUT, COTTON CANDY, A&W CREAM SODA, DR PEPPER, FRENCH VANILLA, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, POMEGRANATE, RED APPLE, A&W ROOT BEER, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TOP BANANA, TUTTI-FRUITTI, VERY CHERRY, WATERMELON
Noosa Vanilla Cheesecake Bites - 4.4oz/6ct
Lotus Biscoff Vanilla Flavor
Black Rifle Coffee Company Vanilla Bomb Espresso 300 Mg Triple Shot 100% Arabica Coffee, Vanilla Bomb
Lotus Biscoff Sandwich Biscuits - Vanilla Flavour 150g
Where to buy
English Cheesecake Company 2 Vanilla & Biscoff Cheesecake Slices 180g is available at 1 retailer
About this product
Snack · Slice