Is English Cheesecake Company Vanilla & Lotus Biscoff Cheesecake Slices Gluten Free?

Ingredients

Biscuit Base (29%) [fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Vegetable Oils (sg Rspo Palm, Rapeseed), Sugar, Invert Sugar Syrup, Raising Agents; E500ii, E503ii, Salt], Double Cream (milk), Reduced Fat Soft Cheese (milk) (14%) [skimmed Milk, Cream (milk), Permeate, Salt, Tapioca Starch, Thickener (xanthan Gum, Locust Bean Gum), Bacterial Starter Culture], Lotus Original Caramelised Biscuit Spread (13%) [original Caramelised Biscuits (wheat Flour, Sugar, Vegetable Oils (palm Oil From Sustainable And Certified Plantations, Rapeseed Oil), Candy Sugar Syrup, Raising Agent (sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon), Rapeseed Oil, Sugar, Emulsifier (soya Lecithin), Acid (citric Acid)], Sugar, Full Fat Soft Cheese (milk) (6%), Caramelised Biscuit (5%) [wheat Flour, Sugar, Vegetable Oils (palm (rspo Certified), Rapeseed), Candy Sugar Syrup, Raising Agent; E500, Soya Flour, Salt, Cinnamon], Starch, Partially Inverted Sugar Syrup, Milk, Tapioca Starch, Natural Vanilla Flavouring, Preservative (potassium Sorbate (e202)). Contains Wheat, Milk, Soya, including cereals containing Gluten. May contain traces of Egg and Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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