Is English Muffins, Whole Wheat Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

whole grain whole wheat flour including the germ
wheat gluten

whole grain whole wheat flour including the germ

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WHEAT GLUTEN, YEAST, SOYBEAN AND/OR CANOLA OIL, SALT, SUGAR, CALCIUM PROPIONATE, FUMARIC ACID, VEGETABLE MONO AND DIGLYCERIDES. MAY CONTAIN SORBIC ACID. TOPPING: CORN MEAL, CORN AND/OR RICE FLOUR. ORDER MAY VARY.

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