Is Enjoy Life Chewy On The Go Bars - Cocoa Loco - 5 oz - 5 ct Low FODMAP?

Ingredients

Tapioca Syrup, Evaporated Cane Juice, Vegetable Glycerin, Chocolate Chips (Cane Sugar, Chocolate Liquor (Non Alcoholic), Non-dairy Cocoa Butter), White Rice Flour, Natural Process Cocoa Powder, Date Paste, Expeller Pressed Vegetable Oil (Safflower Oil, Sunflower Oil), Brown Pure Cane Sugar, Sunflower Seed Butter (Roasted Sunflower Kernel, Evaporated Cane Juice, Salt), Light Buckwheat Flour, Golden Flaxseed, Rice Starch, Millet Flour, Natural Chocolate Flavor, Baking Soda, Vanilla, Xanthan Gum, Gum Arabic, Salt, Vitamins And Minerals (Vitamin B3, Vitamin B2, Vitamin B6, Vitamin B1, Folic Acid, Calcium)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Enjoy Life Chewy On The Go Bars - Cocoa Loco - 5 oz - 5 ct is available at 1 retailer

About this product

Snack · Bar