Is Enjoy Life Chocolate Protein Bites Gluten Free Allergy Friendly Dipped Banana -- 8 Pouches GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • unsweetened chocolate
  • cocoa butter
  • semisweet chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Semisweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (Cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted And Salted Pumpkin Seeds (Pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Bananas, Safflower Oil, Natural Flavors, Salt, Made In A Dedicated Nut And Gluten Free Facility

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Enjoy Life Chocolate Protein Bites Gluten Free Allergy Friendly Dipped Banana -- 8 Pouches is available at 1 retailer

Vitacost

About this product

Protein Bar · Pouch, Piece

Flavor
ChocolateySweetNutty
Texture
CrunchyChewyCreamy
Commonly used for
SnackingOn The Go
GERD Friendly? Enjoy Life Chocolate Protein Bites Gluten Free Allergy Friendly Dipped Banana -- 8 Pouches | Spoonful