Is Enjoy Life Crunchy Double Chocolate Cookies, 14 count, 6.3 oz, (Pack of 6) Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Flour Mix (White Rice Flour, Buckwheat Flour, Millet Flour), Chocolate Chips Cane Sugar, Natural Chocolate Chips Cane Sugar, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter, Palm Oil, Brown Pure Cane Sugar, Evaporates Cane Juice Crystals, Natural Process Cocoa Powder, Natural Flavors, Vanilla, Salt, Sodium Acid Pyrophosphate, Baking Soda, Xanthan Gum, Konjac Flour, Rosemary Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Enjoy Life Crunchy Double Chocolate Cookies, 14 count, 6.3 oz, (Pack of 6) is available at 1 retailer
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