Is Enjoy Life Crunchy Minis Cookies Gluten Free Vanilla Honey Graham -- 6 Packs Gluten Free?

Ingredients

Flour Blend (Brown Rice, Sorghum, Buckwheat), Organic Cane Sugar, Palm Shortening, Water, Natural Flavors, Vanilla Extract, Salt, Xanthan Gum, Leavening (Baking Soda), Organic Honey, Konjac, Rosemary Extract, Made In A Dedicated Nut And Gluten-free Facility, Made In A Dedicated Nut And Gluten-free Facility

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Enjoy Life Crunchy Minis Cookies Gluten Free Vanilla Honey Graham -- 6 Packs is available at 2 retailers

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