Is Enjoy Life Oat and Fruit Breakfast Ovals Fig and Maple Flavour 5 Ovals Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten -Free Whole Grain Oats (Steel Cut Oats, Rolled Oats, Quick Oat Flakes, Oat Flour), Safflower Oil, Brown Sugar, Sorghum Flour, Fig Paste, Water, Figs (Diced Fig Pieces, Rice Flour), Buckwheat Flour, Vegetable Glycerin, Sweet Potato, Maple Syrup, baking Soda, Salt, Natural Flavor, Cinnamon, Vanilla Extract, Xantham Gum, Ginger, Konjac, Nutmeg, Clove, Rosemary Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Yum!
These are moist and nicely chewy, have a great yet mild fig flavour, and are not overly sweet. I eat them as a snack rather than breakfast.
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Where to buy
Enjoy Life Oat and Fruit Breakfast Ovals Fig and Maple Flavour 5 Ovals is available at 4 retailers
About this product
Cereal · Piece