No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Enjoy Life Soft Baked Mini Cookies Gluten Free Snickerdoodle -- 6 Packs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Enjoy Life Soft Baked Mini Cookies Gluten Free Snickerdoodle 6 packs are nut-free, allergy-friendly, vegan, and made in a dedicated nut-free and gluten-free facility. These cookies are safe for schools and free from 14 allergens. They are made with cinnamon and vanilla extract, which give them a handcrafted flavor. The cookies are made with high-quality ingredients and have a great flavor. Additionally, they are gluten-free. No information about what people say about the product is provided.

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Ingredients

Flour Blend (Brown Rice, Sorghum, Buckwheat), Water, Date Paste, Cane Sugar, Safflower Oil, Vegetable Glycerin, Brown Sugar, Palm Shortening, Natural Flavor, Cinnamon, Vanilla Extract, Salt, Xanthan Gum, Leavening (Baking Soda, Cream of Tartar), Konjac, Rosemary Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Enjoy Life Soft Baked Mini Cookies Gluten Free Snickerdoodle -- 6 Packs is available at 8 retailers

VitacostHy-VeeGiant EagleBillion VeganLoblawsReal Canadian SuperstoreNo FrillsAmazon

About this product

Cookie · Piece

Flavor
SweetVanilla
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go