Is Enlighten Me Shakes Chocolate Flavour Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- medium chain triglyceride oil milk powder
- whey protein isolate
- milk
- whey protein concentrate
- lipase
- alpha amylase
- natural flavours
- biotin
- +3 more
medium chain triglyceride oil milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend [whey Protein Concentrate (milk), Whey Protein Isolate (milk)], Emulsifiers (soy Lecithin, Sunflower Lecithin)], Fibre (acacia Gum, Konjac Root - Glucomannan), Medium Chain Triglyceride Oil Milk Powder (antioxidants 306, 307b), Vitamin And Mineral Blend [vitamins (ascorbic Acid, Cyanocobalamin, D-alpha Tocopherol Acetate, Niacinamide, Retinyl Acetate, Cholecalciferol, D-calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Biotin, Folic Acid, Minerals (dicalcium Phosphate Dihydrate, Magnesium Oxide, Zinc Gluconate, Ferric Pyrophosphate, Copper Gluconate, Selenomethionine, Chromium Polynicotinate)], Natural Flavours, Cocoa Powder, Sunflower Oil Powder, Thickeners (xanthan Gum, Guar Gum), Raw Cacao Powder, Peppermint Oil Extract, Magnesium Hydroxide, Digenzyme® (multienzyme Complex (alpha Amylase, Acid Protease, Cellulase, Lactase, Lipase)), Lactospore® (bacillus Coagulans), Kale Powder, Spinach Powder, Broccoli Powder, Natural Sweeteners (stevia, Monk Fruit), Kelp Extract (iodine 0.1%), Ginger Root Extract. Contains Milk and Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Beverage · Powder