Is Enlightened Ice Cream Light Vanilla Bean 1 Pint - 473 Ml Dairy Free?
Description
Vanilla bean frozen dessert offers a pronounced vanilla flavor and a smooth, scoopable texture. Commonly enjoyed in bowls, cones, milkshakes, or paired with fruit and sauces. Customer reviews frequently mention satisfying flavor and easy scoopability, while some note a slightly lighter, less creamy mouthfeel compared with traditional ice cream overall.
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Description
Vanilla bean frozen dessert offers a pronounced vanilla flavor and a smooth, scoopable texture. Commonly enjoyed in bowls, cones, milkshakes, or paired with fruit and sauces. Customer reviews frequently mention satisfying flavor and easy scoopability, while some note a slightly lighter, less creamy mouthfeel compared with traditional ice cream overall.
Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Pasteurized Eggs, Vanilla Bean Extract, Carob Gum, Guar Gum, Natural Flavor, Monk Fruit Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.