Is Enlightened Ice Cream Light Vanilla Bean 1 Pint - 473 Ml Vegan?
Description
Vanilla bean frozen dessert offers a pronounced vanilla flavor and a smooth, scoopable texture. Commonly enjoyed in bowls, cones, milkshakes, or paired with fruit and sauces. Customer reviews frequently mention satisfying flavor and easy scoopability, while some note a slightly lighter, less creamy mouthfeel compared with traditional ice cream overall.
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Description
Vanilla bean frozen dessert offers a pronounced vanilla flavor and a smooth, scoopable texture. Commonly enjoyed in bowls, cones, milkshakes, or paired with fruit and sauces. Customer reviews frequently mention satisfying flavor and easy scoopability, while some note a slightly lighter, less creamy mouthfeel compared with traditional ice cream overall.
Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Pasteurized Eggs, Vanilla Bean Extract, Carob Gum, Guar Gum, Natural Flavor, Monk Fruit Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.