Is Enlightened Ice Cream Light Vanilla Bean 1 Pint - 473 Ml Vegetarian?
Description
Vanilla bean frozen dessert offers a pronounced vanilla flavor and a smooth, scoopable texture. Commonly enjoyed in bowls, cones, milkshakes, or paired with fruit and sauces. Customer reviews frequently mention satisfying flavor and easy scoopability, while some note a slightly lighter, less creamy mouthfeel compared with traditional ice cream overall.
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Description
Vanilla bean frozen dessert offers a pronounced vanilla flavor and a smooth, scoopable texture. Commonly enjoyed in bowls, cones, milkshakes, or paired with fruit and sauces. Customer reviews frequently mention satisfying flavor and easy scoopability, while some note a slightly lighter, less creamy mouthfeel compared with traditional ice cream overall.
Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Pasteurized Eggs, Vanilla Bean Extract, Carob Gum, Guar Gum, Natural Flavor, Monk Fruit Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.