Is Enlightened Keto Collection Ice Cream Chocolate Peanut Butter 1 Pint - 473 Ml Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • milk protein concentrate
  • skim milk
  • cream

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

skim milk
cream

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Cream, Water, Erythritol, Egg Yolks, Non-gmo Soluble Corn Fiber, Peanuts, Dutched Cocoa, Vegetable Glycerin, Milk Protein Concentrate, Skim Milk, Sugar, Peanut Oil, Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Salt

Check Enlightened Keto Collection Ice Cream Chocolate Peanut Butter 1 Pint - 473 Ml against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Enlightened Keto Collection Ice Cream Chocolate Peanut Butter 1 Pint - 473 Ml is available at 2 retailers

Whole FoodsUnited Supermarkets

About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweet
Texture
Creamy
Commonly used for
SnackingOn The Go