Is Enlightened Keto Collection Ice Cream Mint Chocolate Chunk 1 Pint - 473 Ml Vegetarian?
Description
Cool, mint-forward ice cream featuring a creamy, smooth base punctuated by frequent firm chunks; texture balances soft scoopability with occasional icy firmness. Commonly eaten in bowls, between cookies, or blended into shakes. Reviewers often mention pronounced mint flavor, noticeable chunk distribution, and satisfying creaminess with occasional variability in chunk size.
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Description
Cool, mint-forward ice cream featuring a creamy, smooth base punctuated by frequent firm chunks; texture balances soft scoopability with occasional icy firmness. Commonly eaten in bowls, between cookies, or blended into shakes. Reviewers often mention pronounced mint flavor, noticeable chunk distribution, and satisfying creaminess with occasional variability in chunk size.
Ingredients
Cream, Water, Erythritol, Egg Yolks, Non-gmo Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Coconut Oil, Skim Milk, Dutched Cocoa, Mint Natural Flavor Tara Gum, Guar Gum, Carob Gum, Monk Fruit Extract, Sunflower Lecithin, Salt, Vanilla
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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