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Is Enlightened Keto Collection Ice Cream Peanut Butter Fudge 1 Pint - 473 Ml Dairy Free?

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Description

Rich peanut butter fudge flavor with a smooth, creamy base punctuated by dense fudge ribbons; texture is often described as velvety though some users report occasional iciness. Commonly enjoyed straight from the pint as a dessert or snack, or also served with brownies or waffles for extra indulgence, often praised.

Ingredients

Cream, Water, Peanuts, Egg Yolks, Non-GMO Soluble Corn Fiber, Allulose, Erythritol, Coconut Oil, Vegetable Glycerin, Milk Protein Concentrate, Dutched Cocoa, Butter, Natural Flavor, Tara Gum, Guar Gum, Salt, Monk Fruit Extract, Chocolate Liquor, Lactic Acid, Pectin, Citric Acid, Sunflower Lecithin, Locust Gum, Vanilla.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Enlightened Keto Collection Ice Cream Peanut Butter Fudge 1 Pint - 473 Ml | Spoonful