Is Enlightened Keto Collection Ice Cream Red Velvet 1 Pint - 473 Ml Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • cream cheese
  • buttermilk
  • butter
  • skim milk
  • milk protein concentrate
  • cream

cream cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

buttermilk
butter
skim milk

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Cream, Water, Erythritol, Egg Yolks, Non-gmo Soluble Corn Fiber, Dutched Cocoa, Natural Flavor, Vegetable Glycerin, Milk Protein Concentrate, Skim Milk, Tara Gum, Guar Gum, Carob Gum, Butter, Buttermilk, Cream Cheese, Natural Color, Coconut Oil, Monk Fruit Extract, Carrageenan, Mono & Diglycerides, Pectin, Salt, Titanium Dioxide, Citric Acid, Disodium Phosphate, Cellulose Gum, Lactic Acid

Check Enlightened Keto Collection Ice Cream Red Velvet 1 Pint - 473 Ml against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Enlightened Keto Collection Ice Cream Red Velvet 1 Pint - 473 Ml is available at 4 retailers

Whole FoodsH-E-BHarris TeeterHy-Vee

About this product

Ice Cream · Frozen

Flavor
ChocolateyRichSweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go