Is Enlightened Keto Strawberry Cheesecake Low FODMAP?

Ingredients

Cream, Milk, Erythritol, Eggs, Allulose, Almonds, Butter, Coconut, Strawberries, Whey Protein Concentrate, Natural Flavors, Salt, Modified Corn Starch, Lemon Juice Concentrate, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Fruit And Vegetable Juice (color), Cheese Culture, Sodium Citrate, Bacterial Culture, Monk Fruit Extract. Contains Milk, Egg, Almonds And Coconut Made In A Facility That Uses Tree Nuts, Peanuts, Wheat, And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Enlightened Keto Strawberry Cheesecake is available at 3 retailers

About this product

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