Is Enlightened Triple Berry Frozen Yogurt Bark, Triple Berry Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

Why it's not dairy free

  • milk protein concentrate
  • nonfat milk
  • nonfat dry milk
  • milk
  • greek yogurt

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

FRUIT BLEND (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA), GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, BACTERIAL CULTURES, LACTIC ACID), COCONUT OIL.

Check Enlightened Triple Berry Frozen Yogurt Bark, Triple Berry against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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About this product

Frozen Dessert · Sheet

Flavor
FruitySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go