This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ensure Enlive Advanced Nutrition Shake with 20 grams of High-Quality protein, Meal Replacement Shakes, Milk Chocolate, 8 fl oz, 12 count Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Corn Syrup, Sugar, Milk Protein Concentrate, Sodium Caseinate, Canola Oil, Cocoa Powder (Processed With Alkali), Corn Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides, Calcium Beta-hydroxy-beta-methylbutyrate, Potassium Hydroxide, Less Than 0,5% Of: Vitamins & Minerals (Potassium Phosphate, Potassium Citrate, Calcium Carbonate, Ascorbic Acid, Choline Chloride, Sodium Phosphate, Magnesium Hydroxide, Calcium Phosphate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Ferrous Sulfate, Potassium Chloride, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Sodium Selenate, Potassium Iodide, Phylloquinone, Sodium Molybdate, Biotin, Vitamin D3), Whey Protein Concentrate, Natural & Artificial Flavor, Soy Lecithin, Monoglycerides, Cellulose Gel, L-carnitine, Carrageenan, Cellulose Gum

Check Ensure Enlive Advanced Nutrition Shake with 20 grams of High-Quality protein, Meal Replacement Shakes, Milk Chocolate, 8 fl oz, 12 count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Ensure Enlive Advanced Nutrition Shake with 20 grams of High-Quality protein, Meal Replacement Shakes, Milk Chocolate, 8 fl oz, 12 count is available at 1 retailer

Walmart

About this product

Beverage · Bottle, Liquid

Flavor
Chocolatey
Texture
CreamySmooth
Commonly used for
DrinkingMeal PrepSnackingOn The Go
Low FODMAP? Ensure Enlive Advanced Nutrition Shake with 20 grams of High-Quality protein, Meal Replacement Shakes, Milk Chocolate, 8 fl oz, 12 count | Spoonful