Is Ensure High Protein Ready-To-Drink Vanilla Nutrition Shakes Dairy Free?
Why it's not dairy free
- milk protein concentrate
milk protein concentrate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Milk Protein Concentrate, Corn Maltodextrin, Sugar Soy Protein Isolate, Canola Oil, Less Than 0.5% Of: Vitamins And Minerals (Vitamins And Minerals: Magnesium Phosphate, Calcium Carbonate, Potassium Citrate, Sodium Citrate, Sodium Ascorbate, Choline Chloride, Calcium Phosphate, Ferrous Sulfate, Dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantohenate, Manganese Sulfate, Pyridoxine, Hydrochlorde, Thiamine Hydrochloride, Ribolflavin, Potassium Chloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, And Vitamin B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Ensure High Protein Ready-To-Drink Vanilla Nutrition Shakes is available at 6 retailers
About this product
Beverage · Bottle


