Is Ensure Max Protein Nutrition Shake French Vanilla 4-11 fl oz Bottles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 7 ingredients that may not comply.

Description

Ensure Max Protein Nutrition Shake French Vanilla is a doctor-recommended brand that offers ready-to-drink shakes. Each 11 fl oz bottle contains 30g of high-quality protein, which helps keep muscles strong. These shakes provide 150 calories and are fortified with 25 essential vitamins and minerals, including vitamins A and D. Additionally, they contain antioxidants such as zinc, vitamin C, and vitamin E. No specific information about what people say about this product is provided.

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Why it's not alpha-gal friendly

calcium caseinate
milk protein concentrate
carrageenan
natural and artificial flavor
vitamin b12
biotin
vitamin d3
+3 more

calcium caseinate

Dietitian note

Caseinate is a protein found in dairy products and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate; Less than 0.5% of: Vitamins and Minerals (Vitamin and Minerals: Magnesium Phosphate, Potassium Chloride, Sodium Ascorbate, Potassium Phosphate, Sodium Phosphate, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, DL-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate, Vitamin D3, Sodium Molybdate, Biotin, Vitamin B12), Natural and Artificial Flavor, Inulin, Soluble Corn Fiber, Sunflower Oil, Cellulose Gel, Salt, Cellulose Gum, Acesulfame Potassium, Carrageenan, and Sucralose.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.