No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Ensure Max Protein Nutrition Shake French Vanilla 4-11 fl oz Bottles Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Ensure Max Protein Nutrition Shake French Vanilla is a doctor-recommended brand that offers ready-to-drink shakes. Each 11 fl oz bottle contains 30g of high-quality protein, which helps keep muscles strong. These shakes provide 150 calories and are fortified with 25 essential vitamins and minerals, including vitamins A and D. Additionally, they contain antioxidants such as zinc, vitamin C, and vitamin E. No specific information about what people say about this product is provided.

Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate; Less than 0.5% of: Vitamins and Minerals (Vitamin and Minerals: Magnesium Phosphate, Potassium Chloride, Sodium Ascorbate, Potassium Phosphate, Sodium Phosphate, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, DL-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate, Vitamin D3, Sodium Molybdate, Biotin, Vitamin B12), Natural and Artificial Flavor, Inulin, Soluble Corn Fiber, Sunflower Oil, Cellulose Gel, Salt, Cellulose Gum, Acesulfame Potassium, Carrageenan, and Sucralose.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.