Is Ensure Max Protein Nutrition Shake with 30g of protein, 1g of Sugar, High Protein Shake, Milk Chocolate, 11 fl oz, 4 Count Dairy Free?

Description
Rich chocolate flavor with a creamy, smooth texture and slightly thick consistency. Commonly consumed as a convenient ready-to-drink option for between-meal snacks, on-the-go fueling, or post-workout recovery. Reviews cite pleasant chocolate taste, portability, and occasional notes of low sweetness or mild aftertaste, and single-serve bottles suit grab-and-go consumption any time.

Description
Rich chocolate flavor with a creamy, smooth texture and slightly thick consistency. Commonly consumed as a convenient ready-to-drink option for between-meal snacks, on-the-go fueling, or post-workout recovery. Reviews cite pleasant chocolate taste, portability, and occasional notes of low sweetness or mild aftertaste, and single-serve bottles suit grab-and-go consumption any time.
Ingredients
Water, Sugar, Milk Protein Concentrate, Canola Oil, Short-chain Fructooligosaccharides, Corn Maltodextrin, Soy Protein Isolate, Less Than 0,5% Of: Corn Oil, Soy Oil, Nonfat Milk, Potassium Citrate, Cellulose Gel, Natural & Artificial Flavor, Potassium Chloride, Magnesium Phosphate, Calcium Phosphate, Potassium Phosphate, Salt, Calcium Carbonate, Ascorbic Acid, Cellulose Gum, Choline Chloride, Carrageenan, Soy Lecithin, Monoglycerides, Potassium Hydroxide, Inositol, Taurine, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, L-carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Vitamin D3, Vitamin B12
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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