Is Ensure Max Protein Nutrition Shake Gluten Free?

Ingredients

Water, Milk Protein Isolate, Calcium Caseinate, Cocoa Powder (processed With Alkali); Less Than 0.5% Of: Inulin, Corn Maltodextrin, Cellulose Gel, Sunflower Oil, Artificial Flavor, Potassium Phosphate, Sodium Phosphate, Salt, Cellulose Gum, Sodium Ascorbate, Sucralose, Acesulfame Potassium, Carrageenan, Dl-alpha-tocopheryl Acetate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Manganese Gluconate, Beta-carotene, Folic Acid, Biotin, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Molybdate, Sodium Selenite, Vitamin D3, And Vitamin B12. Contains Milk Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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