Is Ensure Max Protein Nutrition Shake Low FODMAP?

Ingredients

Water, Milk Protein Isolate, Calcium Caseinate, Cocoa Powder (processed With Alkali); Less Than 0.5% Of: Inulin, Corn Maltodextrin, Cellulose Gel, Sunflower Oil, Artificial Flavor, Potassium Phosphate, Sodium Phosphate, Salt, Cellulose Gum, Sodium Ascorbate, Sucralose, Acesulfame Potassium, Carrageenan, Dl-alpha-tocopheryl Acetate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Manganese Gluconate, Beta-carotene, Folic Acid, Biotin, Chromium Chloride, Potassium Iodide, Phylloquinone, Sodium Molybdate, Sodium Selenite, Vitamin D3, And Vitamin B12. Contains Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products