Is Ensure Nutrition Shake Complete Milk Chocolate Natural & Artificial Flavor Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for vegetarian

vitamin d3
vitamin b12
vitamin a palmitate
biotin
+5 more

vitamin d3

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Corn Syrup, Milk Protein Concentrate, Sugar, Calcium Caseinate, Cocoa Powder (processed With Alkali), Canola Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides; Less Than 0.5% Of: Vitamins And Minerals,+ Corn Oil, Soluble Corn Fiber, Natural And Artificial Flavors, Cellulose Gel, Monoglycerides, Soy Lecithin, Salt, Cellulose Gum, Acesulfame Potassium, Gellan Gum, And Sucralose. +vitamins And Minerals: Sodium Citrate, Ascorbic Acid, Magnesium Phosphate, Potassium Citrate, Sodium Phosphate, Potassium Phosphate, Choline Chloride, Potassium Hydroxide, D-alpha-tocopheryl Acetate, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Potassium Chloride, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Folic Acid, Phylloquinone, Potassium Iodide, Sodium Selenate, Biotin, Vitamin D3, Vitamin B12. Contains: Milk And Soy Ingredients.

Check Ensure Nutrition Shake Complete Milk Chocolate Natural & Artificial Flavor against your own diets in the app.

Take it with you

Scan to open Ensure Nutrition Shake Complete Milk Chocolate Natural & Artificial Flavor in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Ensure Nutrition Shake Complete Milk Chocolate Natural & Artificial Flavor in the Spoonful app

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 11 ingredients that could could derive from animals depending on the source.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →