Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Ensure Pudding, Creamy Milk Chocolate, 4-Ounce Cup, 4 Count, (Pack of 12) Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

Water, Sugar, Soy Oil, Milk Protein Concentrate, Modified Corn Starch, Short-chain Fructooligosaccharides, Corn Maltodextrin, Cocoa (Processed With Alkali), Vitamins & Minerals (Potassium Citrate, Magnesium Phosphate, Sodium Citrate, Sodium Ascorbate, Ferric Phosphate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phylloquinone, Vitamin B12, Vitamin D3), Sodium Stearoyl Lactylate, Salt, Natural & Artificial Flavo

Check Ensure Pudding, Creamy Milk Chocolate, 4-Ounce Cup, 4 Count, (Pack of 12) against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Ensure Pudding, Creamy Milk Chocolate, 4-Ounce Cup, 4 Count, (Pack of 12) is available at 1 retailer

Walmart

About this product

Supplement · Cup

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingBreakfast
Gluten Free? Ensure Pudding, Creamy Milk Chocolate, 4-Ounce Cup, 4 Count, (Pack of 12) | Spoonful