Is Ensure Vanilla Bottles Low FODMAP?

Ingredients

Water, Sugar (Sucrose), Corn Syrup, Corn Maltodextrin, Milk Protein Concentrate, Soy Oil, Cocoa Powder (Processed With Alkali), Soy Protein Concentrate, Canola Oil, Corn Oil, Soy Lecithin, Carrageenan, Natural And Artificial Flavour, Vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Magnesium Chloride, Calcium Phosphate, Sodium Citrate, Salt, Choline Chloride, Ascorbic Acid, Potassium Chloride, Di-alpha Tocopherol Acetate, Ferric Phosphate, Zinc Sulphate, Niacinamide, Manganese Sulphate, Calcium Pantothenate, Cupric Sulphate, Vitamin A Palmitate, Thiamin Chloride Hydrochloride, Pyridoxin Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Sodium Selentate, Potassium Iodide, Cyanocobalamin, Phylloquinone And Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ensure Vanilla Bottles is available at 1 retailer

About this product

Beverage · Bottle, Liquid