No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Entenmann's Cherry Snack Pies, 6 packs, Mini Pies, 12 oz Box Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Mini cherry snack pies offer a sweet-tart cherry filling encased in a flaky, golden crust; textures range from crisp edges to soft, gooey centers. Commonly used as portable on-the-go snacks, lunchbox treats, or dessert accompaniments, reviews note convenient portioning and consistent flavor, with occasional comments about sweetness and filling distribution.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Fully Hydrogenated Soybean And Cottonseed Oils, High Fructose Corn Syrup, Cherries, Corn Syrup, Food Starch-modified (Tapioca, Corn), Contains Less Than 2% Of Each Of The Following: Salt, Malted Barley, Mono- And Diglycerides (With Propionic And Phosphoric Acids), Xanthan Gum, Sodium Propionate, Citric Acid, Sodium Benzoate), Agar-agar, Maltodextrin, Dextrose, Palm Oil, Fruit & Vegetable Extracts (Color), Red 40, Tocopherols, Vitamin C Palmitate, Natural Flavor, Calcium Carbonate, Calcium Sulfite, Carboxymethyl Cellulose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Entenmann's Cherry Snack Pies, 6 packs, Mini Pies, 12 oz Box Low FODMAP? | Spoonful