Is Entenmann's Cinnamon Donuts Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Water, Sugar, High Fructose Corn Syrup, Modified Cornstarch, Contains 2% or Less of Each of the Following: Soybean Oil, Glycerin, Nonfat Milk, Corn Syrup, Soy Flour, Egg Yolks, Cinnamon, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (Sodium Propionate, Potassium Sorbate, Sorbic Acid, Calcium Propionate, Natamycin), Salt, Whey, Wheat Starch, Natural and Artificial Flavor, Mono-and Diglycerides, Soy Lecithin, Tapioca Starch, Cellulose Gum, Karaya Gun, Guar Gum, Enzymes, Citric Acid, Nutmeg Oil, Colored with Extracts of Annatto and Turmeric, Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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