Is Entenmann's® Iced Pumpkin Cake 18 Oz. Box Low FODMAP?

Ingredients

Sugar, Bleached Wheat Flour, Water, Eggs, Pumpkin, Soybean Oil, Palm Oil, Milk, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Corn Syrup, Molasses, Modified Cornstarch, Glycerin, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Phosphate), Whey, Mono And Diglycerides, Salt, Glyceryl Lactoesters Of Fatty Acids, Maltodextrin, Cream, Artificial Flavor, Cinnamon, Potassium Sorbate, Sorbic Acid, Sodium Propionate), Cornstarch, Spice, Calcium Carbonate, Polysorbate 60, Xanthan Gum, Sodium Stearoyl Lactylate, Dextrose, Calcium Sulfate, Lemon Juice Concentrate, Vegetable Shortening (Palm Oil), Carob Bean Gum, Cheese Culture, Milk Fat, Agar, Cellulose Gum, Lactic Acid, Artificial Color, Soy Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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