Is Entenmann's Little Bites Mini Muffins Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey
whey protein concentrate
contains 2% or less of each of the following: whey, leavening
sorbitan monostearate
sodium stearoyl lactylate
natural flavour
diglycerides
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Ingredients: Sugar, Bleached Wheat Flour, Water, Vegetable Oil (soybean), Blueberries, Eggs, Glycerin, Food Starch-modified (corn And/or Wheat), Contains 2% Or Less Of Each Of The Following: Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono- And Diglycerides, Natural Flavour, Salt, Whey Protein Concentrate, Xanthan Gum, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Polysorbate 60, Cellulose Gum, Soy Lecithin, Guar Gum. Contains Wheat, Soy, Milk and Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.