Is Entenmanns Little Bites Muffins Chocolate Chip 5 Pouches - 20 Count Low FODMAP?
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Ingredients
Sugar, Bleached Wheat Flour, Water, Soybean Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (Processed With Alkali), Soy Lecithin, Vanillin), Eggs, Modified Cornstarch, Dextrose, Whey (Milk), Fructose, Glycerin, Leavening (Baking Soda, Sodium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Artificial Flavor, Mono- And Diglycerides, Salt, Corn Flour, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Potassium Sorbate, Xanthan Gum, Soy Lecithin, Polysorbate 60, Cellulose Gum, Cornstarch, Calcium Sulfate, Calcium Phosphate, Whey Protein Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.