Is Entenmann's Little Bites Sugar Cookie Muffins, 5 pouches, 8.25 oz Low FODMAP?
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Ingredients
Sugar, Bleached Wheat Flour, Water, Soybean Oil, Eggs, Modified Cornstarch, Dextrose, Whey, Fructose, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Salt, Cornstarch, Natural Flavor, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Potassium Sorbate, Xanthan Gum, Soy Lecithin, Carnauba Wax, Polysorbate 60, Cellulose Gum, Calcium Sulfate, Whey Protein Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.