Is BHU Keto, Keto Bites Double Dark Chocolate Cookie Dough Low FODMAP?
Description
Bhu Keto Keto Bites Double Dark Chocolate Cookie Dough is a creamy and gooey snack made with plant-based protein. It is a keto-friendly treat that provides a rich and indulgent taste. The chocolate in the snack is also creamy and gooey, adding to the overall texture and flavor. Customers appreciate the combination of flavors and the fact that the snack is made with plant-based protein, making it a suitable choice for those following a keto diet.
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Description
Bhu Keto Keto Bites Double Dark Chocolate Cookie Dough is a creamy and gooey snack made with plant-based protein. It is a keto-friendly treat that provides a rich and indulgent taste. The chocolate in the snack is also creamy and gooey, adding to the overall texture and flavor. Customers appreciate the combination of flavors and the fact that the snack is made with plant-based protein, making it a suitable choice for those following a keto diet.
Ingredients
Organic Cashews, Organic Red Palm Oil (certified Sustainable), Organic Chocolate [organic Cacao, Organic Soluble Tapioca Fiber, Organic Cacao Butter, Organic Prebiotic Tapioca, Organic Cherries, Organic Sunflower Lecithin, Organic Monk Fruit], Organic Soluble Tapioca Fiber, Organic Pea Protein, Organic Mct Oil, Organic Cocoa, Organic Baobab, Organic Sunflower Lecithin, Sea Salt, Water, Organic Monk Fruit, Organic Vanilla. (. Contains Cashews. May Contain An Occasional Shell Fragment. Manufactured In A Facility That Processes Peanuts, Tree Nuts, And Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.