Is Entenmann's Marble Loaf Cake, 12 oz Low FODMAP?
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Why it's not low FODMAP
- soy flour
- coconut flour
- whey
- natural & artificial flavors
- bleached wheat flour
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+1 more in the app
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, WATER, EGGS, VEGETABLE OIL (SOYBEAN), INVERT SUGAR, GLYCERIN, COCOA (PROCESSED WITH ALKALI), WHEY, FOOD STARCH-MODIFIED (CORN), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), GLYCERYL LACTOESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, PHOSPHORIC ACID), NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, COCONUT FLOUR, SOY FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Entenmann's Marble Loaf Cake, 12 oz is available at 5 retailers
About this product
Snack · Loaf