No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Entenmann's Mini Powdered Donut Snack Packs, 6 Individually Wrapped Packs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (Corn, Wheat), Contains 2% Or Less Of The Following: Glycerin, Eggs, Nonfat Milk, Soy Flour, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Potassium Sorbate, Sodium Propionate, Calcium Propionate, Citric Acid, Natamycin), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Enzymes, Coconut, Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coconut

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Entenmann's Mini Powdered Donut Snack Packs, 6 Individually Wrapped Packs is available at 11 retailers

Jewel-OscoKrogerShopRiteVitacostHarris TeeterWalmartGiant EagleMariano'sPick 'n SaveThe Fresh GrocerIGA

About this product

Snack · Piece

Flavor
Sweet
Texture
PowderySoft
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? Entenmann's Mini Powdered Donut Snack Packs, 6 Individually Wrapped Packs | Spoonful