Is Entenmann's Minis Crumb Snack Cakes - 12.25 Oz Low FODMAP?
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Ingredients
BLEACHED WHEAT FLOUR, SUGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR PALM), EGGS, GLYCERIN, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], NATURAL & ARTIFICIAL FLAVORS, SALT, GLYCERYL LACTOESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, BROWN SUGAR, DEXTROSE, PRESERVATIVES [POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, CALCIUM PROPIONATE, PHOSPHORIC ACID], VEGETABLE SHORTENING (PALM OIL), BUTTER [CREAM, SALT], XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, INTERESTERIFIED SOYBEAN OIL, CINNAMON, CELLULOSE GUM, ARTIFICIAL COLOR, WHEAT STARCH, GUAR GUM, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.