Is Entenmann's® New York Style Crumb Cake Low FODMAP?

Ingredients

Bleached Wheat Flour, Water, Vegetable Oil (Soybean and/or Palm), Sugar, Eggs, Dextrose, Whey, Molasses, Vegetable Shortening (Palm Oil), Modified Cornstarch, Invert Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Glyceryl Lactoesters of Fatty Acids, Natural & Artificial Flavors, Mono- and Diglycerides, Interesterified Soybean Oil, Preservatives, (Potassium Sorbate, Calcium Propionate), Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Artificial Color, Wheat Starch, Soy Flour, Annatto and Turmeric (Colors)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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