Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Envirokidz – Amazon Frosted Flakes – Organic – Gluten Free – 11.5 Oz (Case of 12) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sweet, heavily frosted cereal pieces deliver a crisp, crunchy bite that softens quickly in milk; flavor centers on bright sweetness with toasted notes. Common uses include breakfast with milk, snack bowls, and baking or cereal bars. Reviewers frequently mention pronounced sweetness, satisfying initial crunch, and occasional packaging or freshness variability.

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Ingredients

Corn Meal (Organic), Evaporated Cane Juice (Organic), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Envirokidz – Amazon Frosted Flakes – Organic – Gluten Free – 11.5 Oz (Case of 12) is available at 5 retailers

Hy-VeeCentral MarketYummyBillion VeganAmazon

About this product

Cereal · Flake

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Low FODMAP? Envirokidz – Amazon Frosted Flakes – Organic – Gluten Free – 11.5 Oz (Case of 12) | Spoonful