Is Envirokidz – Amazon Frosted Flakes – Organic – Gluten Free – 11.5 Oz (Case of 12) Low FODMAP?
Description
Sweet, heavily frosted cereal pieces deliver a crisp, crunchy bite that softens quickly in milk; flavor centers on bright sweetness with toasted notes. Common uses include breakfast with milk, snack bowls, and baking or cereal bars. Reviewers frequently mention pronounced sweetness, satisfying initial crunch, and occasional packaging or freshness variability.
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Description
Sweet, heavily frosted cereal pieces deliver a crisp, crunchy bite that softens quickly in milk; flavor centers on bright sweetness with toasted notes. Common uses include breakfast with milk, snack bowls, and baking or cereal bars. Reviewers frequently mention pronounced sweetness, satisfying initial crunch, and occasional packaging or freshness variability.
Ingredients
Corn Meal (Organic), Evaporated Cane Juice (Organic), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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