Is ENZYMATIC THERAPY FIBER FUSION DAILY FIBER FUSION CAPSULES, 120 CT Low FODMAP?
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Ingredients
Proprietary Fiber Blend: Psyllium (Plantago Ovata) Husk, Glucomannan, Oat (Avena Sativa) Bran, Guar Gum (Cyamopsis Tetragonoloba) Seed Extract, Marshmallow (Althaea Officinalis) Root Extract, and Pectin (from Citrus Fruit). Other Cellulose, Vegetable Capsule (Modified Cellulose), Silicon Dioxide, and Magnesium Stearate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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