This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Epic Bar Bites Bison Uncured Bacon Sweet Savory 2 5 oz 71 g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory sweet snack bites offer a smoky, caramelized flavor profile with a firm yet tender chew and slightly crisp exterior. Customers note persistent umami notes, convenient single serve sizing, and portability for hikes or quick snacks. Reviews mention strong flavor intensity, reliable texture, and occasional comments about price and saltiness.

Ingredients

Bison, Uncured Smoked Bacon - No Nitrates or Nitrites Added (Except for Those Naturally Occurring in Sea Salt and Celery Powder) (Pork, Water, Sea Salt, Vinegar, Celery Powder), Raisins, Chia Seeds.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.