Is Epic Bar Bites Bison Uncured Bacon Sweet Savory 2 5 oz 71 g Low FODMAP?
Description
Savory sweet snack bites offer a smoky, caramelized flavor profile with a firm yet tender chew and slightly crisp exterior. Customers note persistent umami notes, convenient single serve sizing, and portability for hikes or quick snacks. Reviews mention strong flavor intensity, reliable texture, and occasional comments about price and saltiness.
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Why it's a maybe for low FODMAP
- raisins
- celery powder
raisins
Dietitian noteRaisins (dried grapes) and many other dried fruits are higher in FODMAPs than their fresh fruit counterpart. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Savory sweet snack bites offer a smoky, caramelized flavor profile with a firm yet tender chew and slightly crisp exterior. Customers note persistent umami notes, convenient single serve sizing, and portability for hikes or quick snacks. Reviews mention strong flavor intensity, reliable texture, and occasional comments about price and saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bison, Uncured Smoked Bacon - No Nitrates or Nitrites Added (Except for Those Naturally Occurring in Sea Salt and Celery Powder) (Pork, Water, Sea Salt, Vinegar, Celery Powder), Raisins, Chia Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Epic Bar Bites Bison Uncured Bacon Sweet Savory 2 5 oz 71 g is available at 10 retailers
About this product
Protein Bar · Bar