This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Epic Bar Bites Bison Uncured Bacon Sweet Savory 2 5 oz 71 g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory sweet snack bites offer a smoky, caramelized flavor profile with a firm yet tender chew and slightly crisp exterior. Customers note persistent umami notes, convenient single serve sizing, and portability for hikes or quick snacks. Reviews mention strong flavor intensity, reliable texture, and occasional comments about price and saltiness.

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Ingredients

Bison, Uncured Smoked Bacon - No Nitrates or Nitrites Added (Except for Those Naturally Occurring in Sea Salt and Celery Powder) (Pork, Water, Sea Salt, Vinegar, Celery Powder), Raisins, Chia Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Epic Bar Bites Bison Uncured Bacon Sweet Savory 2 5 oz 71 g is available at 10 retailers

Whole FoodsAlbertsonsH-E-BShopRiteVitacostHarris TeeterWalmartThrive MarketMeijerIGA

About this product

Protein Bar · Bar

Flavor
SavorySweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? Epic Bar Bites Bison Uncured Bacon Sweet Savory 2 5 oz 71 g | Spoonful