Is Epicure Amaretto Christmas Pudding Alpha-Gal Friendly?
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Ingredients
Sugar, Raisins (16%), Sultanas (14%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cider, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Yellow Glac� Cherries (3.5%)(Cherries, Glucose Fructose Syrup, Acidity Regulator: Citric Acid), Red Glac� Cherries (3.5%) (Cherries, Glucose Fructose Syrup, Sugar, Fruit and Vegetable Concentrate, Acidity Regulator: Citric Acid), Amaretto (3%), Invert Sugar Syrup, Humectant: Glycerol, Brandy, Single Cream (Milk), Pasteurised Egg, Almonds (1%), Orange Juice Concentrate, Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Molasses, Mixed Spice, Salt, Flavouring, Yeast, Orange Oil, Spirit Vinegar, Wheat Protein, Emulsifiers: Mono- and Diglycerides of Fatty Acid, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Rapeseed Oil, Palm Oil, Flour Treatment Agent: Asorbic Acid, Palm Fat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.