Is Equal Exchange Chocolates Organic Fairly Traded Dark Chocolate Extreme Dark Vegetarian?
Description
Intensely bitter, deeply flavored dark chocolate with a firm snap and smooth melt, offering concentrated roast and mineral notes. Commonly used for snacking, baking, or pairing with coffee; reviewers cite consistent quality and robust flavor, while some report it as overly intense for casual sweet-eaters and mention a lasting finish.
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Description
Intensely bitter, deeply flavored dark chocolate with a firm snap and smooth melt, offering concentrated roast and mineral notes. Commonly used for snacking, baking, or pairing with coffee; reviewers cite consistent quality and robust flavor, while some report it as overly intense for casual sweet-eaters and mention a lasting finish.
Ingredients
Organic Chocolate Liquor, *organic Cocoa Butter, * Organic Raw Cane Sugar, * Organic Ground Vanilla Beans. May Contain Milk And Its Derivatives,coconuts And Their Derivatives,tree Nuts And Their Derivatives,peanuts And Their Derivatives.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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