Is Equate 6 Nutritional Shakes Diabetic Care Chocolate Dairy Free?

Ingredients

Water, Milk Protein, Maltodextrin, Canola Oil, Fructooligosaccharides, Soy Protein Isolate, Fructose, Corn Oil, Cocoa (processed With Alkali), Contains 0.5% Or Less Of: Tricalcium Phosphate, Natural, And Artificial Flavor, Sodium Citrate, Potassium Citrate, Magnesium Phosphate Dibasic, Magnesium Chloride, Potassium Chloride, Soy Lecithin, Choline Chloride, Ascorbic Acid, Carrageenan, Dipotassium Phosphate, Acesulfame Potassium, Sucralose, Alpha-tocopheryl Acetate, Ferric Orthophosphate, Zinc Sulfate, Vitamin A Palmitate, Vitamin D3, Niacinamide, Calcium Pantothenate, Salt, Manganese Sulfate, Thiamine Hydrochloride, Copper Sulfate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Phyclgquinone, Biotin, Cyanocobalamin. Contains Milk And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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